Health and wellness assessments

Health and wellness assessments are tools used to evaluate an individual's overall well-being, including physical, mental, and emotional health. These assessments help identify areas for improvement and guide personalized health strategies.

Key Components of Health and Wellness Assessments

Physical Health:Includes biometric screenings (blood pressure, cholesterol, BMI), fitness evaluations, and lifestyle habits.

Mental & Emotional Well-Being: Assesses stress levels, mood, and psychological resilience.

Lifestyle & Habits: Evaluates diet, sleep patterns, exercise routines, and substance use.

Preventive Health: Identifies risk factors for chronic diseases and suggests early interventions.

Types of Assessments

Biometric Screenings: Measures vital signs and health indicators.

Health Risk Assessments: Evaluates lifestyle choices and potential health risks.

Mental Health Evaluations: Assesses emotional well-being and psychological health.